REFORMER PILATES
Reformer Pilates is a low-impact, full-body workout performed on a specialised piece of equipment known as the reformer. It utilizes adjustable springs and a sliding carriage to provide resistance and support, offering a challenging yet controlled exercise experience. This method improves strength, flexibility, posture, and overall body awareness.
Our Reformer Pilates classes have a maximum of 4 people per session.
For a more personalised experience, we also offer private Reformer Pilates sessions on a 1:1 or 2:1 basis, allowing you to train either on your own or with a friend or family member.
Enjoy a private, focused environment where each session is tailored specifically to your goals and abilities.
Fill out the form below to book your private reformer session.
WHERE TO FIND US
Bluebell Dentistry & Aesthetics
140 Tomswood Hill
Chigwell
Essex IG6 2QP
Located on The Aesthetics Floor
