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REFORMER PILATES

​​Reformer Pilates is a low-impact, full-body workout performed on a specialised piece of equipment known as the reformer. It utilizes adjustable springs and a sliding carriage to provide resistance and support, offering a challenging yet controlled exercise experience. This method improves strength, flexibility, posture, and overall body awareness.

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Our Reformer Pilates classes have a maximum of 4 people per session.

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As well as group classes, we also offer personalised Reformer Pilates sessions on a 1:1 or 2:1 basis, allowing you to train either on your own or with a friend or family member.

Enjoy a private, focused environment where each session is tailored specifically to your goals and abilities.

Fill out the form below to book your private reformer session.

REFORMER PILATES PRIVATE SESSION ENQUIRY

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