ABOUT BOXLAB
BOXLAB UK was founded to bring high-quality boxing and Pilates training to Chigwell, combining strength, movement, and community under one roof.
We believe fitness should transform how you feel in daily life — stronger, more confident, more energetic.
Whether you're a seasoned athlete or just starting out, our expert trainers will tailor your fitness plan to meet your unique goals.
At BOXLAB UK, we pride ourselves on using top-of-the-line equipment to enhance your training experience.
MEET THE TEAM
MEL - Personal Trainer & Boxing Coach
Mel is an experienced boxing trainer and personal coach, skilled in guiding both amateur and professional boxers to enhance their technique and performance.
As a qualified personal trainer, he specialises in weight loss, strength conditioning, and functional training Mel’s coaching combines precision, discipline, and motivation, helping clients achieve physical results and mental resilience.
Whether you're new to boxing or training for competition, Mel’s sessions empower you to become stronger, fitter, and more confident.
LAUREN - Personal Trainer & Pilates Instructor
Lauren is a dedicated personal trainer and Pilates instructor who works with clients of all ages and abilities.
She focuses on weight loss, strength training, and building confidence in and out of the gym. offers both group classes and private 1:1 Reformer Pilates sessions, emphasising control, posture, and core strength to complement strength training.
Her mission is to help every client feel capable, confident, and connected to their body through mindful training.
WHERE TO FIND US
Bluebell Dentistry & Aesthetics
140 Tomswood Hill
Chigwell
Essex IG6 2QP
Located on The Aesthetics Floor
