ABOUT BOXLAB
BOXLAB UK was founded to bring high-quality boxing and Pilates training to Chigwell, combining strength, movement, and community under one roof.
We believe fitness should transform how you feel in daily life — stronger, more confident, more energetic.
Whether you're a seasoned athlete or just starting out, our expert trainers will tailor your fitness plan to meet your unique goals.
At BOXLAB UK, we pride ourselves on using top-of-the-line equipment to enhance your training experience.
MEET THE TEAM
MEL - Personal Trainer & Boxing Coach
Mel is a highly experienced boxing trainer and personal coach who has worked with both amateur and professional boxers, helping athletes refine their technique, improve performance, and build championship-level conditioning.
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Alongside his boxing expertise, Mel is a qualified personal trainer specialising in weight loss, strength & conditioning, and functional strength training.
His coaching style blends precision, discipline, and motivation — ensuring every client develops both physical results and mental resilience.
Whether you’re stepping into the ring for the first time or training for performance, Mel’s sessions challenge and empower you to become stronger, fitter, and more confident.
LAUREN - Personal Trainer & Pilates Instructor
Lauren is a dedicated personal trainer and Pilates instructor who works with clients of all ages and abilities, focusing on weight loss, strength training, and building confidence both in and out of the gym.
Her approach is supportive yet structured, helping each client find consistency, strength, and self-belief through movement.
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Alongside her personal training, Lauren is a qualified Mat and Reformer Pilates instructor, offering both group classes and private 1:1 sessions.
Her Pilates sessions emphasise control, posture, and core strength, perfectly complementing strength and conditioning training for a balanced, strong body.
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Lauren’s mission is simple — to help every client feel capable, confident, and connected to their body through mindful, intelligent training.
WHERE TO FIND US
Bluebell Dentistry & Aesthetics
140 Tomswood Hill
Chigwell
Essex IG6 2QP
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Located on The Aesthetics Floor
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