At Boxlab, we offer personalised Reformer Pilates sessions on a 1:1 or 2:1 basis, allowing you to train either on your own or with a friend or family member.

Enjoy a private, focused environment where each session is tailored specifically to your goals and abilities. Whether you’re a beginner or experienced, you will be guided through a workout that’s designed to challenge and transform your body.

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What is Reformer Pilates?

Reformer Pilates is a low-impact, full-body workout performed on a specialised piece of equipment known as the reformer. It utilizes adjustable springs and a sliding carriage to provide resistance and support, offering a challenging yet controlled exercise experience. This method improves strength, flexibility, posture, and overall body awareness.

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Who is it good for?

Reformer Pilates is suitable for people of all fitness levels. Whether you’re looking to build core strength, recover from injury, or enhance athletic performance, this versatile practice can be adapted to meet individual needs. It’s perfect for anyone seeking a safe and effective workout that promotes both mind-body connection and long-term results.

Click the button below to enquire or book your session today!